I love the FREE app Fooducate! It helps you make the best decision when choosing foods/drinks. I scanned a popular 'weight loss' cereal to show that its not a wise choice. For breakfast you are better off going with a hearty oatmeal. But if you really want cereal, simply click show alternatives and the app gives you a list of foods that are similar but better options! So many neat features! Give this one a try!
